Prenatal: Moms-to-be who breathe, move, bond, strengthen and relax their way through pregnancy and birth. Established yogis turned moms and moms turned enthusiastic yogis. Solutions to pregnancy symptoms and stress, a mom community, lotsa love while light on the blossoming lotus talk. See also: how to push out a baby. It's true.
Children's: Kids armed with self-awareness, self-control, self-esteem who play well with others and bust out a meditation posture when under duress. Parents who don't believe it till they see it that their child can sit still in silence. Quotes like: "I like yoga because it calms my brain." and "Om makes me feel my own vibration." Whoa.
Give the gift of Yoga this holiday season - Call us to start your personal yoga holiday gift journey - 407.203.6866 or visit www.InspiritYogaStudio.com
