Benefits of a massage - Bliss Massage

Not only are massages good for your muscles, especially after a long week of work stress and arduous workouts, but getting a massage also helps the rest of your body and your mind. Getting a massage helps you relax, relieve tension, and de-stress, and it also helps boost your immune system by increasing white blood cell counts.

The Benefits of Massage Therapy Are Many!

Experts estimate that upwards of 90% of disease is stress related.....90%! It is our belief that nothing ages us faster both internally and externally than stress. Massage Therapy is an effective tool in managing stress. Here are a few examples how:
Decreases anxiety
Enhances sleep quality
Increased energy
Improves concentration
Increases circulation
Reduced fatigue
Improves range of motion in joints
Alleviates chronic pain such as low back pain
Eases medication dependence
Enhances immunity by stimulating lymph flow, which is the body's natural defense system
Improves the condition of the skin, our largest organ
Reduces muscle spasms and cramping
Reduces post-surgery adhesion and swelling
Releases endorphin, our body's natural painkiller
Lessens depression
Relieves migraine pain

Schedule your massage today!
Call us at 386.871.0670
www.blissmassagespa.com

There's never a bad time for a massage

Bliss Massage Spa can help beautify and revitalize skin through massage. Massage could bring about improved circulation to your skin, increased nutrition to the cells, and encourage cell regeneration as well. Another benefit of massage is boosting the production of sweat from your sweat glands, so it allows your body to excrete urea and other waste products of your skin. You skin color will be better due to the Vasodilation of the surface capillaries brought by massage. In addition, other factors of skin, such as elasticity and resistance to infection are both strengthened by this therapy.

Call to schedule your massage today!

386.871.0670
www.blissmassagespa.com

REASONS WHY...TO TRY BLISS MASSAGE SPA?

REASONS WHY...TO TRY BLISS MASSAGE SPA?

Prenatal massage is similar to Swedish massage during non-pregnancy in terms of the goals (relaxation, pain relief, increased circulation & mobility, etc.). However, due to the changes undergone during pregnancy, modification are made. To accommodate a growing belly, special pillows, positioning and techniques are utilized to ensure comfort for both the expecting mother and baby. With increasing weight, a changing center of gravity and the many other changes associated with pregnancy, prenatal massage can help provide relief and a sense of well being that is much deserved.

Schedule your massage today!
Call us at 386.871.0670
www.blissmassagespa.com

Massage is beneficial for rehabilitation purpose, even with preventative maintenance, muscles tea, cramp, bruise, or ache. It will boost the healing speed and reduce discomfort during your rehabilitation process. By the soft tissue techniques employed by therapists, you will effectively manage both acute and chronic injuries. The trigger point techniques could decrease the spasm and pain which happen both in “compensation” and injured muscle.
One more thing, the cross-fiber friction techniques of massage will help people improve the formation of strong and flexible fix tissue that is critical in maintaining pain-free range of motion throughout the rehabilitation process.

Schedule your massage today!
Call us at 386.871.0670
www.blissmassagespa.com

There are many benefits to a massage

Experts estimate that upwards of 90% of disease is stress related.....90%! It is our belief that nothing ages us faster both internally and externally than stress. Massage Therapy is an effective tool in managing stress. Here are a few examples how:
Decreases anxiety
Enhances sleep quality
Increased energy
Improves concentration
Increases circulation
Reduced fatigue
Improves range of motion in joints
Alleviates chronic pain such as low back pain
Eases medication dependence
Enhances immunity by stimulating lymph flow, which is the body's natural defense system
Improves the condition of the skin, our largest organ
Reduces muscle spasms and cramping
Reduces post-surgery adhesion and swelling
Releases endorphin, our body's natural painkiller
Lessens depression
Relieves migraine pain

Schedule your massage today!
Call us at 386.871.0670
www.blissmassagespa.com

Attention Spouses!! Harmony in the household starts at Bliss Massage Spa...

REASONS WHY...TO TRY BLISS MASSAGE SPA?

Prenatal massage is similar to Swedish massage during non-pregnancy in terms of the goals (relaxation, pain relief, increased circulation & mobility, etc.). However, due to the changes undergone during pregnancy, modification are made. To accommodate swollen tender breasts and a growing belly, special pillows, positioning and techniques are utilized to ensure comfort for both the expecting mother and baby. With increasing weight, a changing center of gravity and the many other changes associated with pregnancy, prenatal massage can help provide relief and a sense of well being that is much deserved.

Schedule your massage today!
Call us at 386.871.0670
www.blissmassagespa.com

Massage is beneficial for rehabilitation purpose, even with preventative maintenance, muscles tea, cramp, bruise, or ache. It will boost the healing speed and reduce discomfort during your rehabilitation process. By the soft tissue techniques employed by therapists, you will effectively manage both acute and chronic injuries. The trigger point techniques could decrease the spasm and pain which happen both in “compensation” and injured muscle.
One more thing, the cross-fiber friction techniques of massage will help people improve the formation of strong and flexible fix tissue that is critical in maintaining pain-free range of motion throughout the rehabilitation process.

Schedule your massage today!
Call us at 386.871.0670
www.blissmassagespa.com

De-Stress Now!

“To me luxury is to be at home with my daughter, and the occasional massage doesn't hurt.” Olivia Newton-John quote

Call to schedule your massage today! 386.871.0670!

www.blissmassagespa.com

HAPPY HOLIDAYS!!

From Bliss Massage Spa!!

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