You Are Welcome AT New Hope UCC in DeLand!

No matter who you are or where you are on life's journey, you are welcome AT New Hope UCC in DeLand!

Thought for the day: What you focus on the most, expands. We are created beings made in the image of a creative God. What this means is that we all have the power to influence-whether positively or negatively-our circumstances. If you want a dynamic ministry program, you can create it. If you want a vibrant faith community, you can create it. Energy flows where attention goes and if something is dead, dying, or no longer working it's time to assess the amount of time, energy, and resources being given to those areas.

If all the money is spent on building maintenance, it is no wonder that the youth program is dying. If all the time is spent at council meetings, it's no wonder that the areas of outreach and evangelism are lacking. We all have the same creative power to ultimately design, and therefore enhance, our lives and our ministries. Sometimes things do require more energy, time, and resources than others...but it requires balance. You can learn a lot about a church's priorities by looking at what they give the most to. Everything requires an investment; if you want more, give more. Hope is not something that just happens unless you create an atmosphere of giving to and investing in the people, things, and programs that inspire hope in your community. What do you hope for, and what are you doing about it?

www.newhopeuccdeland.com | (386) 473-7429

Hot yoga's benefits by inspirityogastudio.com

Hot yoga's benefits

Those who are devoted to the practice say hot yoga has all kinds of benefits. The one that’s touted most often is detoxification: heavy sweating is said to help flush toxins from the skin.

The heat allows you to go a little more deeply and safely into the postures. By really warming up the muscles and you can really approach the postures from a safe place.

According to experts, working in a heated room also elevates the heart rate, which makes the body work harder.

It’s really for people who want a more intense workout—those who want to develop strength, flexibility and tone along with a cardiovascular workout. By working in heat helps the body relax, improves breathing (which helps conditions like asthma) and focuses the mind, which develops better mental concentration.

So please come and join our beautiful staff on the mat and get some calm - 407-203-6866 | http://inspirityogastudio.com/
| 7575 Kingspointe Parkway Suite# 21 Orlando, Fl 32819

NAMASTE