Make the most out of lunch!

8 REASONS WHY YOU SHOULD DEFINITELY TAKE THAT LUNCH BREAK

1. EAT! (THE RIGHT FOODS FOR BETTER BRAIN FUNCTION)

2. TAKE A REAL BREAK FOR GREATER CONCENTRATION

3. GET A DOSE OF MINDFULNESS: DO NOTHING BUT EAT

4. TAKE A NAP TO IMPROVE YOUR MEMORY

5. WORK OUT—THE AFTERNOON IS THE BEST TIME FOR EXERCISE

6. SPEND TIME IN NATURE TO REFRESH YOUR ATTENTION SPAN

7. MOVE TO A CAFÉ AFTER LUNCH FOR IMPROVED CREATIVITY

8. ALLOWS TIME TO BE SOCIAL WITH OTHERS

Marjorie Kinnan Rawlings used the St. Johns as a backdrop in her books South Moon Under and The Yearling, and several short stories. In 1933 she took a boat trip along the St. Johns with a friend. In the upper basin, she remarked on the difficulty of determining direction due to the river's ambiguous flow, and wrote in a chapter titled "Hyacinth Drift" in her memoir Cross Creek that she had the best luck in watching the way the hyacinths floated. Rawlings wrote, "If I could have, to hold forever, one brief place and time of beauty, I think I might choose the night on that high lonely bank above the St. Johns River."

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