Drumming definitely enhances the pleasure of the yoga class experience. Giving yoga students and drummers a vehicle for transcendence out of the ordinary mundaness of life into the mystery of warm vibration and oneness.

So consider trying Yoga Today at Inspirit – Orlando Yoga and Fitness Studio

Schedule an appointment to meet one of team now...

Contact us - www.facebook.com/InspiritYogaAndFitness

7575 Kingspointe Pkwy Suite 21, Orlando, Florida 32819 | (407) 203-6866

Inspirit Offers a Variety of Yoga Styles!!

Finding a yoga class used to be simple. Your choices were few because, well, there weren't that many people looking to get their om on: In 2001, 4.3 million Americans were hitting the yoga mat; just over a decade later, that number has almost quadrupled to about 16.5 million.

Some of yoga's popularity has to do with its (well-deserved) reputation for being an excellent stress reliever. But a big part of yoga's popularity surge is it's just plain good exercise.

Here are a few popular options, we offer:

Hot Yoga, Vinyasa Flow, Power Yoga, Slow Flow, Ashtanga Yoga, Yin Yoga, Restorative Candlelight Yoga, Prenatal Yoga, Kundalini Yoga, Yoga Nidra (Meditation) & Kids Yoga.

So consider trying Yoga Today at Inspirit – Orlando Yoga and Fitness Studio

Schedule an appointment to meet one of team now...
Contact us - www.facebook.com/InspiritYogaAndFitness

7575 Kingspointe Pkwy Suite 21, Orlando, Florida 32819 | (407) 203-6866

Select a Quality Yoga Mat

SELECTING A GOOD YOGA MAT

View schedule |

407.203.6866

Fifteen years ago, there was only one basic type of yoga mat — made of PVC and noted for its stickiness — and your only choice was whether to buy purple or blue. Now, there’s a yoga mat to suit every priority and preference. (Read more at:http://inspirityogastudio.com/selecting-a-good-yoga-mat/)

Beyond a color and pattern that make your heart go pitter-patter, your yoga mat needs to keep you stable in your poses; and it needs to be storable and portable, yet comfy and cushy. You may also want your mat to be environmentally friendly. These aspects of your mat’s personality are all affected by how the mat is made: how thick it is, what it’s made of, and its surface texture. (Read more at:http://inspirityogastudio.com/selecting-a-good-yoga-mat/)

Use this guide to help you find a yoga mat you can be blissfully happy with — one that suits your practice, priorities, lifestyle, values and budget. No matter what the stores tell you, that’s the best yoga mat for you! (Read more at:http://inspirityogastudio.com/selecting-a-good-yoga-mat/)

Visit us at: www.inpirityogastudio.com | 407.203.6866 |  7575 Kingspointe Parkway Suite# 21 Orlando, Fl 32819