1. EAT! (THE RIGHT FOODS FOR BETTER BRAIN FUNCTION)
2. TAKE A REAL BREAK FOR GREATER CONCENTRATION
3. GET A DOSE OF MINDFULNESS: DO NOTHING BUT EAT
4. TAKE A NAP TO IMPROVE YOUR MEMORY
5. WORK OUT—THE AFTERNOON IS THE BEST TIME FOR EXERCISE
6. SPEND TIME IN NATURE TO REFRESH YOUR ATTENTION SPAN
7. MOVE TO A CAFÉ AFTER LUNCH FOR IMPROVED CREATIVITY
8. ALLOWS TIME TO BE SOCIAL WITH OTHERS
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AND NOW A "MAC AND CHEESE" FACT ABOUT THE HISTORIC ST.JOHNS RIVER!!
Marjorie Kinnan Rawlings used the St. Johns as a backdrop in her books South Moon Under and The Yearling, and several short stories. In 1933 she took a boat trip along the St. Johns with a friend. In the upper basin, she remarked on the difficulty of determining direction due to the river's ambiguous flow, and wrote in a chapter titled "Hyacinth Drift" in her memoir Cross Creek that she had the best luck in watching the way the hyacinths floated. Rawlings wrote, "If I could have, to hold forever, one brief place and time of beauty, I think I might choose the night on that high lonely bank above the St. Johns River."
Live the History if only for one night! 1876 Heritage Inn
1876HERITAGEINN.COM/RED-ROOF-CAFE.HTM
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